1500m
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Eric Helmantel | 00:05:41 |
| 2 | Melanie Postma | 00:07:50 |
| 3 | Jan Pilon | 00:07:51 |
| 4 | Martje Wiersma | 00:12:00 |
5 km
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Marijke ten Brink | 00:28:21 |
4 mijl
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Tineke Roorda | 00:31:20 |
| 2 | Peter de Harder | 00:35:45 |
| 3 | Lilian van Marum | 00:41:18 |
| 4 | Marijke ten Brink | 00:43:12 |
| 5 | Jan Pilon | 00:45:46 |
| 5 | Ingmar Slagter | 00:45:46 |
| 5 | Melanie Postma | 00:45:46 |
| 5 | Jeannet Hagelvlag | 00:45:46 |
| 5 | Aeily Wildeman | 00:45:46 |
10 km
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Eric Helmantel | 00:39:22 |
| 2 | Peter de Harder | 00:39:35 |
| 3 | Jan Helmantel | 00:44:50 |
| 4 | Ingmar Slagter | 00:46:32 |
| 5 | Jan Pilon | 00:52:00 |
| 6 | Melanie Postma | 00:52:25 |
10 mijl
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Eric Helmantel | 01:08:37 |
| 2 | Peter de Harder | 01:09:36 |
| 3 | Melanie Postma | 01:29:00 |
| 4 | Jan Pilon | 01:29:43 |
Halve Marathon
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Eric Helmantel | 01:33:00 |
| 2 | Peter de Harder | 01:38:19 |
| 3 | Jan Helmantel | 01:46:38 |
12 km
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Ingmar Slagter | 00:55:00 |
| 2 | Melanie Postma | 01:07:00 |
| 3 | Jan Pilon | 01:09:00 |
15 km
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Eric Helmantel | 01:11:03 |
| 2 | Peter de Harder | 01:13:26 |
| 3 | Jan Helmantel | 01:13:57 |
| 4 | Jan Pilon | 01:26:56 |
8 km
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Jan Helmantel | 00:34:23 |
| 2 | Jan Pilon | 00:38:49 |
9 km
| Rank | Participant | Tijd |
|---|---|---|
| 1 | Eric Helmantel | 00:38:52 |
| 2 | Peter de Harder | 00:40:33 |
| 3 | Jan Helmantel | 00:43:57 |
| 4 | Jan Pilon | 00:50:57 |
| 5 | Marijke ten Brink | 00:59:12 |